What does not help for back pain

These have been shown to not help for back pain :

  1. Bed Rest, or being in one position for too long

  2. Tylenol

  3. Back belts or corsets

  4. Spinal Traction

  5. TENS units

 
Tried Medicines and Exercises for months without relief. Next- Chronic Pain - Measure
Back pain all relieved. How to maintain it?
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Other treatments that may help back pain

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How To Maintain A Back Pain Free Status